بصمة القدم او فحص تكوين و شكل القدم من احد اهم القياسات الانثروبومترية التي يجب ان توضع في الاعتبار خلال مرحلة الانتقاء الاولي و حتي للرباعين اصحاب المستوي العالي و الباحثين عن سبل تطوير مستواهم الرقمي
تمثل القدمين قاعدة الارتكاز و نة نقطة أتصال الرباع بالارض و التي من خلالها تتم انتاج القوة المؤثرة و المحركة للثقل .
ما يجب فحصه في القدم :
تكوين عظام القدمين و اتجاه اصابع القدمين و وجود تسطح القدمين من عدمه و قوة اربطة القدم و قوسي القدم و مدي مرونة مفصل الكاحل .
رياضة رفع الأثقال
بناءا علي نتائج فحص القدم سالفة الذكر سيتحدد ما يلي :
1- اختيار نوع الحذاء المناسب و مستوي ارتفاع كعب الحذاء .
2- تحديد نوع البدء المناسب للرباع (ثابت او متحرك ).
3- تحديد اتساع القدمين المناسب للرباع في مرحلة البدء وايضا عند الاستقبال .
4- تعديل و تحسين طريقة الاداء الفني للرباع طبقا لإمكاناته الجسيمة و قدراته الحركية .
5- العمل علي تحسين و تعديل اتجاه اصابع القدم و نقاط الارتكاز طبقا لمخرجات قياس بصمة القدم.
6- العمل علي تحسين مستوي مرونة مفصل الكاحل و تقوية العضلات العاملة حول المفصل لتتناسب مع احمال التدريب الواقعة عليه.
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